17 ways to beat the New Year Eve Hangover
29 Dec,2017
- Swear by H20: Drink gallons of water right through because alcohol dehyradates badly.
- Exercise: Flex your muscles a bit towards evening to be in top form and trigger the good hormones.
- Chomp a banana: Or any other fruit with high potassium to replace lost electrolytes.
- Knock down fruit juices: Alternate alcohol with fruit juices (ideally fresh) to restore vitamins and other nutrients.
- Grab a soda: Essentially to relieve dehydration.
- Get high on cheese: This is the best time to have fatty food to buffer the stomach lining.
- Dig on greasy Potatoes: This will keep you steady on your feet
- Pop in a Vitamin C: Some say it provides additional arsenal to battle it out.
- Wolf down a Meal: Never, never go empty stomach for the big night.
- Eat well. Dig into carbs, protein and fat. Skip the salad.
- Order eggs. Eggs can do wonders for your headache the next morning.
- Pop-out for fresh air breaks… nothing like that (and avoid the cigarette. Also, if you must: do not inhale)
- Be active. Don’t get glued to one place. Dance. Move about. Play pool.
- Some deep breathing will do you well.
- Go easy: Consider it the best antidote, er, advice
- Or just don’t drink. Or make a resolution, quit the drink from midnight onwards.
- Lastly, as the French, Spanish and Japanese would say respectively: Jouir, disfrutar, tanoshimu, in other words, Enjoy. All will be well!!!!!
Happy 2018.