17 ways to beat the New Year Eve Hangover

29 Dec,2017

 

  1. Swear by H20: Drink gallons of water right through because alcohol dehyradates badly.

 

  1. Exercise: Flex your muscles a bit towards evening to be in top form and trigger the good hormones.

 

  1. Chomp a banana: Or any other fruit with high potassium to replace lost electrolytes.

 

  1. Knock down fruit juices: Alternate alcohol with fruit juices (ideally fresh) to restore vitamins and other nutrients.

 

  1. Grab a soda: Essentially to relieve dehydration.

 

  1. Get high on cheese: This is the best time to have fatty food to buffer the stomach lining.

 

  1. Dig on greasy Potatoes: This will keep you steady on your feet

 

  1. Pop in a Vitamin C: Some say it provides additional arsenal to battle it out.

 

  1. Wolf down a Meal: Never, never go empty stomach for the big night.
  2. Eat well. Dig into carbs, protein and fat. Skip the salad.
  3. Order eggs. Eggs can do wonders for your headache the next morning.

 

  1. Pop-out for fresh air breaks… nothing like that (and avoid the cigarette. Also, if you must: do not inhale)
  2. Be active. Don’t get glued to one place. Dance. Move about. Play pool.
  3. Some deep breathing will do you well.

 

  1. Go easy: Consider it the best antidote, er, advice

 

  1. Or just don’t drink. Or make a resolution, quit the drink from midnight onwards.

 

  1. Lastly, as the French, Spanish and Japanese would say respectively: Jouir, disfrutar, tanoshimu, in other words, Enjoy. All will be well!!!!!

 

Happy 2018.

 

 

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