And finally: 13 Ways to Beat the New Year Eve’s Hangover!

31 Dec,2013

Bet you’ve got some mega plans to ring in the New Year….Drinks, dance, DJs,   friends, awesome food… Of course every bit is deserved, well-earned. For 2013 kept us on our toes right through overflowing with news, events, happenings, gossip, rumours. So just to keep the spirits flowing, here are 13 ways keep at bay those nasty headaches, wooziness, nausea, and head from rolling all over.

 

1. Swear by H20: Drink gallons of water right through because alcohol dehyradates badly.

 

2. Exercise: Flex your muscles a bit towards evening to be in top form and trigger the good hormones.

 

3. Chomp a banana: Or any other fruit with high potassium to replace lost electrolytes.

 

4. Knock down fruit juices: Alternate alcohol with fruit juices (ideally fresh) to restore vitamins and other nutrients.

 

5. Grab a soda: Essentially to relieve dehydration.

 

6. Get high on cheese: This is the best time to have fatty food to buffer the stomach lining.

 

7. Dig on greasy Potatoes: This will keep you steady on your feet

 

8. Pop in a Vitamin C: Some say it provides additional arsenal to battle it out.

 

9. Wolf down a Meal: Never, never go empty stomach for the big night.

 

10. Pop-out for fresh air breaks… nothing like that (and avoid the cigarette. Also, if you must: do not inhale)

 

11. Some deep breathing will do you well.

 

12. Go easy: Consider it the best antidote, er, advice

 

13.  Lastly, as the French, Spanish and Japanese would say respectively: Jouir, disfrutar, tanoshimu, in other words, Enjoy. All will be well!!!!!

 

Happy 2014.

 

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